The following resources are listed to provide you with additional information. They are not meant to be a comprehensive list.
If you are experiencing thoughts of harming yourself or others call 911 immediately or go to the nearest emergency room.
Montgomery County Crisis Center.
Walk in and call 24 hours a day, 7 days a week.
1301 Piccard Drive, 1st Floor
Rockville, MD. 20850
Suicide Prevention Hotline
Crisis Text Line
Text HOME to 741741
Parenting Survival Podcast
The Mel Robbins Podcast
The Dyslexia Quest
Big Life Kids Podcast
I Have ADHD
The Whole Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.
No Drama Discipline by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.
The Opposite of Worry by Lawrence J. Cohen, Ph.D.
Coping with Social Anxiety by Erik Hollander, M.D. and Nicholas Bakalar
On Your Own, A College Readiness Guide for Teens with ADHD/LD by Patricia Quinn, MD and Theresa E. Laurie Maitland, Ph.D.
The Out of Sync Child by Carol Stock Kranowitz, M.A.
Anxiety Sucks! A Teen Survival Guide by Natasha Daniels
The Confidence Code for Women by Katty Kay and Claire Shipman
The Confidence Code for Girls by Kathy Kay and Claire Shipman
Ten Days to Self-Esteem by David D. Burns MD
The Anatomy of Anxiety by Ellen Vora, MD
NAMI National Alliance on Mental Illness
American Foundation for Suicide Prevention
CHADD Children and Adults with Attention-Deficit/Hyperactivity Disorder
ADDA Attention Deficit Disorder Association